It’s about slow food this time…
Gather authentic ingredients on large plate, rinse and pat dry:
I am enough, next to, I can do anything, next to, I am so lucky, next to, I celebrate being of service every day, next to, I give and receive love, next to, I take care of myself and others, next to, I am awake and open to opportunity, next to, I create boundaries that support my creativity, time and health, next to, I do what I can to keep the earth healthy.

Add seasonings, start with a tiny pinch and add to taste.
This is very important. Making change, changing flavor, takes time.

You can take action and add a bit more.
Or you can change your opinion and adapt to the flavor.
Or you can accept it for what it is and leave it alone. Simmer. Stir. Cool.

Serve on a platter that’s red or seedling or baby blue. Vibrant colors add zest.

This is the time to savor what’s before you. Because you’ll keep it simmering, on a low heat, and eventually, it will evaporate or be gobbled up, whichever comes first.

For as long as space endures
And for as long as living beings remain,
Until then may I too abide
To dispel the misery of the world.
- His Holiness, the Dalai Lama

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